Love me a good smoothie, especially when there is some mango involved! We have some amazing boosters to add to your smoothie to pack a punch! There are so many great ways to get creative with this classic healthy treat! What’s your fave? 
@mildlywildcreative
#doyousmoothie#smoothie#fruit#fruitsmoothie#fruitsnacks#snackattack#snacktime#healthyfood#yum#madewithlove#slocanvalley#crescentvalley#kootenays#kootenayliving#slowasyoucanintheslocan#frogpeakcafe
Even with all this uncertainty, we are so happy to be surrounded by you! Thanks to all of you for your smiles and laughter! Sure makes our days better! Good food helps too! And coffee, so much coffee… 
#frogpeakcafe #slocanvalley #breakfast#brunch#brunchybrunch#yum#ilovefood#isthatbacon#madewithlove#staycation#findingawesome#slocanvalley#crescentvalley#kootenays#kootenaylife#sasquachsnacks
Living here in the Kootenays, our friends, family, the most amazing staff and you, our wonderful customers! Hope you all have a super awesome nice day ✨
We wouldn’t be here without our amazing community! There are so many great businesses right here in the Slocan Valley! Connect with your community and support your local businesses and friends! ✨
Hi everyone…This year to help raise money for our local radio station Matt from the frog peak cafe has volunteered to take the plunge on new years day in the freezing cold Slocan river! Who wants to pledge a few bucks to see this guy take the plunge? I know i do especially because he barely finds the river warm enough in August…. For more information visit www.nelsonpolarbear.com
Hurry, these beautiful mugs won’t stick around for long! @lisamartinpottery
Stay tuned
$5 from each calendar sold will be donated to support mental health in Nelson! 
Frog Peak Café & Guesthouse 