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Frog Peak Café & Guesthouse

Come in for an amazing breakfast or lunch in the beautiful Slocan Valley!

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Café Menu

Frog Peak Menu – Download:Print –

EGGS BENEDICT

2 soft poached eggs on a toasted english muffin, topped with hollandaise sauce, served with toast and house-made hash browns Available gluten-free.

THE SUNSHINE

Avocado, tomato, spinach, sunflower sprouts and crispy fried onions

14.00

The Traditional

Maple smoked ham

$13.00

The Goaty

Chèvre, bacon and tomato

$14.50

The Lox

Wild smoked salmon, capers and fresh dill

$15.50

The Pesto

Tomato, spinach and pesto

$13.50

The Pulled Pork

House-made bbq pulled pork

$14.00

THE RUEBEN

Montreal smoked beef, sauerkraut, garlic dijon dressing and sesame seeds

$14.50

THE GODFATHER

Capicola, avocado, roasted red peppers and crispy fried onions

$14.50

FAVOURITES

Available gluten-free

The Fast Breakfast

An egg, tomato, spinach, aged cheddar, garlic mayo with your choice of bacon, ham, sausage, bbq pulled pork or avocado on a toasted english muffin

$7.50

The Breakfast Panini

2 eggs, red onion, spinach, feta, aged cheddar and garlic mayo on house-made focaccia, can also be a wrap

$13.00

Classic Breakfast

2 eggs made any style with your choice of bacon, rosemary maple sausage or veggie sausage, served with toast and house-made hash browns

$13.00

Belgian Waffle

Belgian waffle topped with seasonal fruit and whipped cream, comes with real maple syrup and your choice of bacon or rosemary maple sausage

$13.50

Huevos Rancheros

2 crispy tortilla shells filled with black beans, avocado and aged cheddar, topped with soft poached eggs and chimichurri sauce, served with fire roasted salsa and house-made hash browns

$15.00

Mexicana

Brown rice, black beans, aged cheddar and fire roasted salsa baked in a cast iron skillet, topped with avocado, soft poached eggs and chimichurri sauce, served with a side tortilla chips

$15.50

FRITTATAS

Open-faced 3 egg omelette, served with toast and house-made hash browns

The West Coast

Wild smoked salmon, cream cheese, capers and fresh dill

$15.75

The Billy

Tomato, spinach, chèvre and fresh basil

$15.00

The Frenchie

Maple smoked ham, aged cheddar and fresh rosemary

$14.00

The Nacho Libre

Chorizo, green peppers, aged cheddar, green goddess dressing and fire roasted salsa

$15.00

BREAKFAST EXTRAS

substitute gluten-free bread

$1.50

substitute salad for hash browns

$3.00

add bacon or chorizo

$4.00

PANINIS

Served on house-made focaccia. Have it GF, or as a quesadilla $1.50

The Frog Peak

Roasted teriyaki chicken, spinach, roasted red peppers, red onion, aged cheddar and garlic mayo

$15.00

Brie Melt

Brie, smoked turkey, marinated artichokes, roasted red peppers, spinach and garlic mayo

$15.00

Veghead

Roasted red peppers, marinated artichokes, tomato, spinach, pesto, red onion, mozzarella and garlic mayo

$15.00

Wally

Maple smoked ham, turkey, bacon, tomato, spinach, red onion and garlic mayo

$14.50

The Garlic Farmer

Roasted garlic, tomato, spinach, marinated artichokes, red onion, capers and chèvre

$14.00

BBQ Pulled Pork

bbq pulled pork, pineapple,spinach, red onion & aged cheddar

$14.50

BLT

bacon, tomato, spinach, red onion & aged cheddar

$14.00

THE RUEBEN

Montreal smoked beef, sauerkraut, sesame seeds, red onion, mozzarella and garlic dijon dressing

$14.50

HALF PANINI

Any half panini

$9.00

SOUP | SALAD & COMBOS

SOUP

Daily creations, made with love. Served with house-made focaccia

Small $7.50 | Large $9.50

SALAD

Seasonal greens, purple cabbage, beets, cucumber, grated carrots, sunflower sprouts, nuts and seeds, served with your choice of house-made tahini garlic or green goddess dressing and house-made focaccia

Small $9.50 | Large $12.00

HALF PANINI & SOUP

Your choice of any half panini or quesadilla with a small soup or a small salad and your choice or house-made tahini garlic or green goddess dressing

$14.50

SOUP & SALAD

Small soup and a small salad with your choice or house-made tahini garlic or green goddess dressing

$14.00

BOWLS

The Rice Bowl

House-made candied teriyaki tofu, seasonal greens, purple cabbage, cucumber, grated carrots, beets, seeds and sunflower sprouts, served with house-made tahini garlic dressing and your choice of warm brown rice or quinoa

$14.50

The Sushi Bowl

Wild smoked salmon, house-made candied teriyaki tofu, toasted nori, seasonal greens, avocado, grated carrots, cucumber, sesame seeds, green onions, house-made wasabi lime dressing and your choice of warm brown rice or quinoa

$16.50

KIDS MENU

Available gluten-free.

Kids Belgian Waffle

Belgian waffle topped with seasonal fruit and whipped cream, served with real maple syrup and your choice of bacon or sausage

$11.50

KIDS GRILLED CHEESE

Crispy grilled cheese sandwich

$8.00

KIDS SOUP

Kid sized soup

$5.00

KIDS GRILLED CHEESE AND SOUP

Crispy grilled cheese sandwich and kid sized soup

$10.00

KIDS CLASSIC BREAKFAST

An egg made any style with your choice of bacon or sausage, served with house-made hash browns and toast

$9.00

TAKE OUT ORDERS

Take out orders for 10 people or more will be charged an automatic 15% gratuity.

HOT DRINKS

Drip Coffee

12oz $2.50 | 16oz $3.00

Tea

$3.00

Espresso / Americano

12oz $2.75 | 16oz $3.25

Capuccino / Latte

12oz $3.75 | 16oz $4.50

Mocha

white or dark chocolate

12oz $4.75 | 16oz $5.25

Hot Chocolate

white or dark chocolate

12oz $3.00 | 16oz $3.50

Chai

12oz $4.50 | 16oz $5.00

Steamer

12oz $2.75 | 16oz $3.00

Turmeric Tea

12OZ $4.00 | 16OZ $4.50

Matcha Latte

12oz $4.75 | 16oz $5.25

London Fog

made with organic earl grey tea

12oz $3.75 | 16oz $4.25

Hot Apple Cider

12oz $3.00 | 16oz $3.75

COLD DRINKS

Smoothies

smoothies are made with fresh frozen fruit, fruit juice – choose strawberry, blueberry, banana, raspberry or pineapple, or let us choose and call it freestyle!

16oz | $6.00

Pop &Spritzers

by the can

3.25

Iced Chai Latte

blended on the rocks

16oz | $5.25

Iced Mocha

blended on the rocks

16oz | $6.00

Lemon Matcha

green tea lemonade

16oz | $4.50

Fresh Orange & Apple Juice

10oz | $3.25

BAR MENU

Nelson Brewing Company

wild honey, harvest moon, paddywhack, organic ginger beer

$5.00

Corona

$5.00

Cider

$5.00

Red Wine

$5.00

White Wine

$5.00

White Wine Spritzer

$5.00

Caesar

Single $7.50 / Double 11.50

Shot of Carolans

$3.25

EXTRAS

substitute soy, rice or almond milk

.50 ¢

substitute lemon matcha

$1.50

add hemp hearts

$1.50

add syrup

.50 ¢

extra shot of espresso

$2.00

refills

$1.00

Frog Peak Café & Guesthouse

Come in for an amazing breakfast or lunch in the beautiful Slocan Valley!

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